Steven White

Steven White has been a fitness enthusiast for his entire life. He grew up playing football, baseball, and basketball and continued to stay in shape through running and weightlifting as an adult. When he retired from the Army National Guard after 24 years of service, Steven decided to pursue his interest in fitness full-time. He is currently embarking on a new endeavor, following his interest in fitness, weight loss, and overall health benefits. His goal is to cut through all the conflicting advice, finding what works and makes sense. Steven wants to help others achieve their fitness goals and live healthier lives.