by Judy White | May 21, 2026 | NAD+ Therapy
Fair question. The supplement industry runs on trends. Something gets mentioned on a podcast, influencers pick it up, and suddenly it’s everywhere. Six months later nobody’s talking about it. NAD+ has been in that cycle for a few years now. Here’s...
by Judy White | May 21, 2026 | NAD+ Therapy
I get asked what my routine actually looks like, so here it is. Not as a prescription for what you should do, but as a real example of how one person integrates multiple wellness tools without it becoming a full-time job. The Foundation Before I added anything, I had...
by Judy White | May 21, 2026 | NAD+ Therapy
I’ve now talked to enough people about NAD+ to notice the same questions coming up repeatedly. Most of them are questions I had myself before starting. Here’s what I wish someone had told me upfront. It Takes Longer Than You Think to Notice Anything The...
by Judy White | May 21, 2026 | NAD+ Therapy
People ask me fairly often which one they should try: NAD+ or GLP-1. My honest answer is that the question assumes they’re alternatives when they’re actually doing different jobs. I use both. Here’s why. What GLP-1 Does GLP-1 medications like...
by Judy White | May 21, 2026 | NAD+ Therapy
The fatigue I was describing to my GobyMeds provider sounded embarrassing out loud. I was sleeping 7 hours. I wasn’t overworking. I was eating reasonably, down 19 pounds on GLP-1, and still dragging myself through afternoons like I was running on fumes. She...
by Judy White | May 21, 2026 | NAD+ Therapy
I didn’t add NAD+ to my routine because I read about it in a magazine. I added it because I was doing everything right for weight loss, losing pounds slowly with GLP-1, eating better, moving more, and still feeling like I was running on 60% capacity every single...
